235/365

As I’ve said before, I think too much…I don’t write, relate, or record nearly enough. So, I’m working toward being better with this social stuff. I’ve been running lately. Trying to do a Couch-2-5K. This week 5 shook things up and I went from running for 5 minutes to 20 minutes within a span of…

I just started …

233/365 – I just started week 5 of a couch-to-5K program on my iPhone. The previous 4 weeks, all the workouts have been the same for the week and I have been a little grumpy/in pain. So day one of week 5 had me doing a 5 minute warmup, jogging for 5 minutes, walking for 3,…